When we last spoke I had just completed the surf City Marathon as well as was prepared for an legendary very bowl feast! But, before I unwinded I understood I ought to take an ice bath – as well as that’s where somebody very frightening occurred (and not just since the concept of me taking a bath is scary).
Straight from the race I hit up Ralphs smelling like a disgusting mess for ice as well as those Tostitos Rolls chips I’ve been waiting all week to eat.
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Face Mask suggestions for Running or walking outside during Coronavirus outbreak. Do you have to wear a deal with mask as well as finest choices for runners.
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Marathon training Day 3
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Scary Runner story
I didn’t even get that much ice – in the past when Ben has purchased me ice for a bath he purchases two of those bags (because part of him liked to abuse me).
على أي حال. I put the ice in the tub, filled it with chilly water as well as set the timer on my phone for 10 minutes. Then, I got in as well as certainly gasped since it’s wildly unpleasant.
The water wasn’t high sufficient to go all the method over my legs so it truly felt concentrated as well as unpleasant on my ankles for some reason.
Suddenly I started to feel nauseous as well as dizzy – like I was going to pass out. because I was house alone I chose I shouldn’t wait as well as see if I pass out in a bathtub of water as well as got out. I laid on my bed for a few minutes up until I felt much better as well as then just took a hot shower as well as called the ice bath cancelled.
But what the heck?! That’s so strange since I’ve taken ice baths before. Not sure why that happened, however yeah. I practically died as well as what truly pisses me off is I might have died before eating the Tostitos rolls which would have been the genuine disaster of the day.
Luckily, I survived as well as went to my parent’s home for a feast.
Note: nobody was house when I got there, so I actually made all this food solo as well as ate many of it solo too.
Since many of the food was gone when my sibling got there I heated up some teriyaki meatballs too. These are soooo good!
Also, there was a great deal of cereal consumed.
Question: What was the very best thing you ate yesterday?
Have you ever taken an ice bath?
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